www.lidias.net

august 2008

News

Anti-aging foods

Foods hold age-old and newly discovered anti-aging secrets to longevity and a life of good health:

Avocado - rich in mono-unsaturated fats & plant sterols for heart health

Blueberries - for healthy  brain function & veins

Broccoli - for immunity against toxins

Brown Rice - for energy, heart health & colon health

Cranberries - help fight bacteria that cause urinary tract infections

Cinnamon - helps keep blood sugar  balanced

Cocoa - helps circulation & improve mood

Eggs - good for brain, eyes & cell membranes

Garlic - helps immune system & anti-bacterial

Ginger - anti-bacterial

Grapes - support heart & brain health, provide longevity nutrient.

for a whole list of anti-aging food click here

New from Jane Iredale

 - one of the best mineral makeup on the market

(summer 2008)

 

This super-absorbent product not only hydrates, but prevents water loss, calms inflammation and improves the skin's elasticity.

 

Plus, Dream Tint creates a soft-focus effect that minimizes the look of large pores and fine lines. Unique algae extracts moisturize and soothe.

 

Titanium dioxide provides SPF 15 with UVA protection. Use alone as a tinted moisturizer and sunscreen; or as the perfect primer for our mineral bases. Available in five shades.

 

make-up tips

 

Eye shadows were called “shadows” and not “eye colors” for a reason. Eye shadows are meant to enhance the eye by pulling out its natural color and beauty.

Use complimentary colors, as opposed to the same color of your eyes.

 

For example:

 those with green eyes should use reddish browns, pink, or gold. For blue eyes - warm brown tones and gold's, while for brown eyes - the best would be blue, purple, grey or silver.

august special

 

Organic Passion Facial

Get Glowing skin NOW!

ONLY $65

(regular $95)

till August 31st

 

Diane & Co

offers 50% off haircut

(regular women's haircut start at $55; men's haircut starts at $35)

 for

Lidia's Skin care clients ONLY

during August

mention this add when schedule your appointment

972-735-8909

did you know...

 

THE SUGAR FACTOR:

 

sugar + carbs = wrinkles

 

The higher your diet in sugar and complex carbohydrates (cookies, cake, etc.), the faster the wrinkles appear.

 

Do your skin a favor:

 try to avoid or minimize intake of these age-stimulating elements.